Using Alli Weight Loss Supplement
Posted by Rebecca Garcia
Losing weight can be very difficult and challenging and with many diet pills on the market, it can get confusing. Fortunately, a lower dose version of the precription drug Xenical is now available via over-the-counter through the name of Alli, the first FDA-approved dietary pill.
What is Alli? Alli is the reduced-strength version of orlistat (Xenical) distributed by GlaxoSmithKline and is a prescription drug to treat obesity. It’s approved for over-the-counter sale to overweight adults 18 years and older. Alli is meant to be used in conjunction with a low-calorie, low-fat diet and regular exercise. When you purchase an Alli kit, you get several books in regards to healthy eating, counting calories, quick fact cards and more.
How Does Alli Work?
The Alli capsules work in the digestive system and helps keep some of the fat consumed in the system and prevents it from getting absorbed.
The drug inhibits the pancreas enzyme known as lipase, which helps break down dietary fat into smaller components to energy. Without the enzyme, the triglycerides are prevented from being hydrolyzed into absorbable free fatty acids. So, only trace amounts of the Orlistat are absorbed and the lipase is inhibited and eliminated through a bowel movement.
So, you do get better results from dieting alone according to clinical research. The goal of the Alli program is to take the first step by deciding if one is ready to lose weight. The Alli Weight Lost Program follows diet principles in combination with a reduced-calorie, low-fat diet.
Purchasing Alli
There are several Alli on the market. There are the 60mg Capsules, 90-Count Starter Pack, a 120-Count refill pack and a 240 ct. refill pack. The starter pack comes with an Alli Welcome Guide, an Alli “Read Me First” Guide, an Alli Healthy Eating Guide, Alli Quick Facts Cards, an Alli Companion Guide and an Alli Calorie and Fat Counter.
How Much Weight Could I lose Using Alli?
Alli is meant for people to lose weight and based on studies done on Xenical, people can be expected to lose up to 6-8 pounds. The average weight loss is 6 pounds.
If you plan to go on the Alli program, make sure you contact a physician to make sure you have no prior health problems. According to GlaxoSmithKline, the majority of the weight loss occurs within the first six months and those who stop may regain the weight they lost. So, they recommend people to continue taking medications, eating a low-calorie diet and exercise regularly.
Side Effects
Although Alli is quite safe, there are a few side effects (non-threatening). There is chances of oily stools, flatulence and vitamin deficiency. Thus the manufacturer recommends eating a low-fat, low-calorie meal and also taking a multi-vitamin while taking Alli.
So, the best way to think of Alli as a compliment to one’s diet program. Alli is not a miracle pill but it does help lose a little weight. If one wants to really lose weight, then focus on a healthy diet and regular exercise.
Make sure you contact your physician if you plan on going on the Alli program, especially if you have a health condition.
