<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>The Weight Loss Examiner &#187; Low Carb Diet</title>
	<atom:link href="http://weightlossexaminer.com/category/low-carb-diet/feed" rel="self" type="application/rss+xml" />
	<link>http://weightlossexaminer.com</link>
	<description>Strategies to Lose Weight Naturally</description>
	<lastBuildDate>Sun, 03 May 2009 06:33:10 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<!-- podcast_generator="podPress/8.8" -->
		<copyright>&#xA9; </copyright>
		<managingEditor>emailadvent-blog@yahoo.com ()</managingEditor>
		<webMaster>emailadvent-blog@yahoo.com()</webMaster>
		<category></category>
		<itunes:keywords></itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>Strategies to Lose Weight Naturally</itunes:summary>
		<itunes:author></itunes:author>
		<itunes:category text="Society &amp; Culture"/>
		<itunes:owner>
			<itunes:name></itunes:name>
			<itunes:email>emailadvent-blog@yahoo.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://weightlossexaminer.com/wp-content/plugins/podpress/images/powered_by_podpress_large.jpg" />
		<image>
			<url>http://weightlossexaminer.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
			<title>The Weight Loss Examiner</title>
			<link>http://weightlossexaminer.com</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>The Atkins Diet &#8211; How Many Carbs Per Day?</title>
		<link>http://weightlossexaminer.com/low-carb-diet/the-atkins-diet-how-many-carbs-per-day.php</link>
		<comments>http://weightlossexaminer.com/low-carb-diet/the-atkins-diet-how-many-carbs-per-day.php#comments</comments>
		<pubDate>Tue, 09 Dec 2008 04:13:24 +0000</pubDate>
		<dc:creator>Rebecca Garcia</dc:creator>
				<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[atkins diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[how many carbs]]></category>

		<guid isPermaLink="false">http://weightlossexaminer.com/?p=135</guid>
		<description><![CDATA[The popular Atkins Diet was created by Dr. Robert Atkins back in the early 70&#8217;s and around 2003, the diet became so widely popular that many people, many restaurants and many companies started to offer menus that were low in carbs.  In fact, it is estimated that nearly 25 million Americans are on a [...]]]></description>
		<wfw:commentRss>http://weightlossexaminer.com/low-carb-diet/the-atkins-diet-how-many-carbs-per-day.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>High Protein and No Carb Diet</title>
		<link>http://weightlossexaminer.com/low-carb-diet/high-protein-and-no-carb-diet.php</link>
		<comments>http://weightlossexaminer.com/low-carb-diet/high-protein-and-no-carb-diet.php#comments</comments>
		<pubDate>Tue, 02 Dec 2008 17:17:17 +0000</pubDate>
		<dc:creator>Rebecca Garcia</dc:creator>
				<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[ketogenic diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[no carb diet]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://weightlossexaminer.com/low-carb-diet/high-protein-and-no-carb-diet.php</guid>
		<description><![CDATA[With the popularity of protein and low carb diets, there seems to be a thought by many people attempting diets that if carbohydrate is to be kept low, then why not cut carbs out of a diet completely.
Well, first let&#8217;s correct a few things.  There is no such thing as a &#8220;no-carb diet&#8221;.  [...]]]></description>
		<wfw:commentRss>http://weightlossexaminer.com/low-carb-diet/high-protein-and-no-carb-diet.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Low-Carb High Fiber Diet</title>
		<link>http://weightlossexaminer.com/low-carb-diet/the-low-carb-high-fiber-diet.php</link>
		<comments>http://weightlossexaminer.com/low-carb-diet/the-low-carb-high-fiber-diet.php#comments</comments>
		<pubDate>Mon, 01 Dec 2008 16:15:12 +0000</pubDate>
		<dc:creator>Richard Gonzales</dc:creator>
				<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fiber diet]]></category>
		<category><![CDATA[high fiber]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://weightlossexaminer.com/low-carb-diet/the-low-carb-high-fiber-diet.php</guid>
		<description><![CDATA[A lot of people often wonder among the many diets out there, if having a diet high in fiber and low in carbs can be effective in weight loss or a healthy life.
What we do know is that fiber is good for you.  Eating foods with low carb is good for you.  But [...]]]></description>
		<wfw:commentRss>http://weightlossexaminer.com/low-carb-diet/the-low-carb-high-fiber-diet.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low-Carb High-Protein Diets</title>
		<link>http://weightlossexaminer.com/south-beach-diet/low-carb-high-protein-diets.php</link>
		<comments>http://weightlossexaminer.com/south-beach-diet/low-carb-high-protein-diets.php#comments</comments>
		<pubDate>Sun, 30 Nov 2008 14:08:16 +0000</pubDate>
		<dc:creator>Liz Delacruz</dc:creator>
				<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[South Beach Diet]]></category>
		<category><![CDATA[atkins diet]]></category>
		<category><![CDATA[protein power diet]]></category>
		<category><![CDATA[zone diet]]></category>

		<guid isPermaLink="false">http://weightlossexaminer.com/south-beach-diet/low-carb-high-protein-diets.php</guid>
		<description><![CDATA[There are many diets that have shown people successfully losing weight and that is through a low carb and high protein diet.  Of course, there are different variations of the diet but here are a few popular ones that you may want to consider.
The Atkins Diet 
The popular Atkins Diet was created by Dr. [...]]]></description>
		<wfw:commentRss>http://weightlossexaminer.com/south-beach-diet/low-carb-high-protein-diets.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Truth About the Protein Power Diet</title>
		<link>http://weightlossexaminer.com/low-carb-diet/the-truth-about-the-protein-power-diet.php</link>
		<comments>http://weightlossexaminer.com/low-carb-diet/the-truth-about-the-protein-power-diet.php#comments</comments>
		<pubDate>Thu, 27 Nov 2008 22:04:52 +0000</pubDate>
		<dc:creator>Rebecca Garcia</dc:creator>
				<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[protein diet]]></category>
		<category><![CDATA[protein power diet]]></category>
		<category><![CDATA[protein weight loss]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://weightlossexaminer.com/natural-weight-loss/the-truth-about-the-protein-power-diet.php</guid>
		<description><![CDATA[There are a good number of protein-based diets available in the market.  Some that are meant to be short-term such as the high protein and low carb diet, there is the Atkins Diet but another diet that has also caught in popularity is the Protein Power Diet.
The Protein Power Diet was originally created by [...]]]></description>
		<wfw:commentRss>http://weightlossexaminer.com/low-carb-diet/the-truth-about-the-protein-power-diet.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do Protein Shakes Help you Lose Weight?</title>
		<link>http://weightlossexaminer.com/low-carb-diet/do-protein-shakes-help-you-lose-weight.php</link>
		<comments>http://weightlossexaminer.com/low-carb-diet/do-protein-shakes-help-you-lose-weight.php#comments</comments>
		<pubDate>Tue, 25 Nov 2008 10:11:43 +0000</pubDate>
		<dc:creator>Liz Delacruz</dc:creator>
				<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[protein diet]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://weightlossexaminer.com/natural-weight-loss/do-protein-shakes-help-you-lose-weight.php</guid>
		<description><![CDATA[You probably have seen the various commercials of people who have lost wait due to a protein shake that they take throughout the day.  But many who watch these commercials of various celebrities losing all this weight&#8230;do protein shakes help you lose weight?
There is no evidence that these shakes help you lose weight but [...]]]></description>
		<wfw:commentRss>http://weightlossexaminer.com/low-carb-diet/do-protein-shakes-help-you-lose-weight.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Lose Weight Naturally</title>
		<link>http://weightlossexaminer.com/south-beach-diet/how-to-lose-weight-naturally.php</link>
		<comments>http://weightlossexaminer.com/south-beach-diet/how-to-lose-weight-naturally.php#comments</comments>
		<pubDate>Sat, 22 Nov 2008 02:20:23 +0000</pubDate>
		<dc:creator>Rebecca Garcia</dc:creator>
				<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[Natural Weight Loss]]></category>
		<category><![CDATA[South Beach Diet]]></category>
		<category><![CDATA[atkins diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[glycemic impact diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://weightlossexaminer.com/south-beach-diet/how-to-lose-weight-naturally.php</guid>
		<description><![CDATA[In America today, the fact is that a large percentage of Americans are obese and overweight.  Diet companies are making tons of money and there are just too many over-the-counter diet pills and too many diets out there advocating that they are the best.
With no long term studies on diet pills and the effectiveness [...]]]></description>
		<wfw:commentRss>http://weightlossexaminer.com/south-beach-diet/how-to-lose-weight-naturally.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Atkins Protein Diet &#8211; The Pros &amp; Cons</title>
		<link>http://weightlossexaminer.com/low-carb-diet/atkins-protein-diet-the-pros-cons.php</link>
		<comments>http://weightlossexaminer.com/low-carb-diet/atkins-protein-diet-the-pros-cons.php#comments</comments>
		<pubDate>Sat, 22 Nov 2008 01:48:03 +0000</pubDate>
		<dc:creator>Richard Gonzales</dc:creator>
				<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[atkins diet]]></category>
		<category><![CDATA[atkins protein diet]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[low carb tips]]></category>

		<guid isPermaLink="false">http://weightlossexaminer.com/natural-weight-loss/atkins-protein-diet-the-pros-cons.php</guid>
		<description><![CDATA[Many people are looking for the holy grail for weight loss.  With many Americans overweight and obese, many are looking towards diet pills, supplements or popular diets that promote low carbs and protein.
Among the popular diets available is the Atkins Diet.  A diet that has been estimated that nearly 25 millions of Americans [...]]]></description>
		<wfw:commentRss>http://weightlossexaminer.com/low-carb-diet/atkins-protein-diet-the-pros-cons.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>High Protein Diet Plan</title>
		<link>http://weightlossexaminer.com/low-carb-diet/high-protein-diet-plan.php</link>
		<comments>http://weightlossexaminer.com/low-carb-diet/high-protein-diet-plan.php#comments</comments>
		<pubDate>Thu, 13 Nov 2008 06:47:27 +0000</pubDate>
		<dc:creator>Richard Gonzales</dc:creator>
				<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[high protein diet plan]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://weightlossexaminer.com/?p=28</guid>
		<description><![CDATA[With so many diets available, it can get pretty confusing of which one might be right for you.  Among the popular diets right now is the high protein diet plan because not only is it good to lose fat but also for those who want to increase muscle, get big or lose weight.  [...]]]></description>
		<wfw:commentRss>http://weightlossexaminer.com/low-carb-diet/high-protein-diet-plan.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
