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	<title>The Weight Loss Examiner &#187; South Beach Diet</title>
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	<description>Strategies to Lose Weight Naturally</description>
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		<itunes:summary>Strategies to Lose Weight Naturally</itunes:summary>
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		<title>Low-Carb High-Protein Diets</title>
		<link>http://weightlossexaminer.com/south-beach-diet/low-carb-high-protein-diets.php</link>
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		<pubDate>Sun, 30 Nov 2008 14:08:16 +0000</pubDate>
		<dc:creator>Liz Delacruz</dc:creator>
				<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[South Beach Diet]]></category>
		<category><![CDATA[atkins diet]]></category>
		<category><![CDATA[protein power diet]]></category>
		<category><![CDATA[zone diet]]></category>

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		<description><![CDATA[There are many diets that have shown people successfully losing weight and that is through a low carb and high protein diet.  Of course, there are different variations of the diet but here are a few popular ones that you may want to consider.
The Atkins Diet 
The popular Atkins Diet was created by Dr. [...]]]></description>
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		<title>How to Lose Weight Naturally</title>
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		<pubDate>Sat, 22 Nov 2008 02:20:23 +0000</pubDate>
		<dc:creator>Rebecca Garcia</dc:creator>
				<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[Natural Weight Loss]]></category>
		<category><![CDATA[South Beach Diet]]></category>
		<category><![CDATA[atkins diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[glycemic impact diet]]></category>
		<category><![CDATA[lose weight]]></category>
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		<description><![CDATA[In America today, the fact is that a large percentage of Americans are obese and overweight.  Diet companies are making tons of money and there are just too many over-the-counter diet pills and too many diets out there advocating that they are the best.
With no long term studies on diet pills and the effectiveness [...]]]></description>
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		<title>What Can I Eat on the South Beach Diet?</title>
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		<pubDate>Sat, 15 Nov 2008 06:37:37 +0000</pubDate>
		<dc:creator>Liz Delacruz</dc:creator>
				<category><![CDATA[South Beach Diet]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Among the popular diets that is commonly heard is &#8220;The South Beach Diet&#8221;. A diet created by cardiologist Arthur Agatston that focuses on people consuming good carbohydrates and fats.  
Agatston believed that when people consumed too much of the bad carbohydrates.  So, the South Beach diet would prevent these negative conditions through a [...]]]></description>
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		<title>Is the South Beach Diet Safe?</title>
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		<pubDate>Fri, 14 Nov 2008 02:20:31 +0000</pubDate>
		<dc:creator>Richard Gonzales</dc:creator>
				<category><![CDATA[South Beach Diet]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Natural Weight Loss]]></category>
		<category><![CDATA[safe weigh loss]]></category>

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		<description><![CDATA[For many years, many people have gone through the South Beach Diet.  A diet created by cardiologist named Dr. Arthur Agatston who wanted to find ways to lower cardiovascular diseases by ways of finding foods that would be beneficial to people.  Agatston believed that if people ate foods with good carbohydrates and good [...]]]></description>
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		<title>South Beach Diet Phase 1</title>
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		<comments>http://weightlossexaminer.com/south-beach-diet/south-beach-diet-phase-1.php#comments</comments>
		<pubDate>Thu, 13 Nov 2008 13:12:15 +0000</pubDate>
		<dc:creator>Richard Gonzales</dc:creator>
				<category><![CDATA[South Beach Diet]]></category>
		<category><![CDATA[glycemic carbohydrates]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[south beach diet phase 1]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[The South Beach Diet created by cardiologist Arthur Agatston was created with his cardiac patients in mind.  He wanted to see how people react towards good carbohydrates and good fats and what would happen if people stopped consumption of foods that have bad carbohydrates and bad fats.  What he learned is that not [...]]]></description>
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		<title>How Does the South Beach Diet Work?</title>
		<link>http://weightlossexaminer.com/south-beach-diet/how-does-the-south-beach-diet-work.php</link>
		<comments>http://weightlossexaminer.com/south-beach-diet/how-does-the-south-beach-diet-work.php#comments</comments>
		<pubDate>Thu, 13 Nov 2008 08:08:24 +0000</pubDate>
		<dc:creator>Richard Gonzales</dc:creator>
				<category><![CDATA[South Beach Diet]]></category>
		<category><![CDATA[bad carbs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[The &#8220;South Beach Diet&#8221;, a diet that is catching popularity with the various celebrities promoting it and wherever you go, you are sure to see it on a menu at a restaurant, at the grocery stores and even your print or broadcast media.
The diet which was popularized by creator and cardiologist Arthur Agatson focuses on [...]]]></description>
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